In today’s fast-paced world, prioritizing employee mental health isn’t just a perk—it’s a strategic advantage. I offer customized wellness solutions for companies looking to boost productivity, morale, and workplace satisfaction. Whether you're seeking a one-time workshop or an ongoing support package, I deliver engaging, evidence-based content that helps teams thrive.

Topics include:

• Managing Anxiety & Preventing Burnout

• Mastering Stress & Building Resilience

• Productivity Without Overwhelm

• Clearer Communication & Conflict Resolution

• Habit Stacking for High Performers

• Mindfulness & Mental Fitness in the Workplace

• How to Actually Unplug: Setting Boundaries in a "Always On" Culture

• Emotional Intelligence for Teams

• Preventing Quiet Quitting Through Meaningful Engagement

Let’s collaborate to create a mentally healthier workplace where your team doesn’t just survive—but thrives.

Looking to bring fresh insight, energy, and real-world strategies to your next event? As a licensed therapist and engaging speaker, I offer dynamic presentations and interactive workshops that make mental health approachable, actionable, and empowering.

Whether you’re hosting a conference, school event, community gathering, or wellness series, I tailor each talk to your audience’s unique needs—blending psychology with practical tools people can use right away.

Popular topics include:

• Managing Anxiety in a Demanding World

• Building Healthy Habits That Actually Stick

• The Psychology of Burnout & Boundaries

• Navigating Relationships & Communication with Confidence

• Mental Health for Gen Z & College Students

• Self-Worth, Identity & the Pressure to “Have It All”

• Social Media & Mental Health: Finding Balance in a Digital World

• Helping Kids Cope: Tools for Anxious or Sensitive Children

• How to Talk So Your Teen Will Listen (and Actually Open Up)

If you're looking for a speaker who can connect, educate, and inspire—let’s create something impactful together.

Whether you're a fellow therapist, coach, or pre-licensed professional, sometimes a second set of eyes can make all the difference. I offer clinical consultation for those seeking support around challenging cases, building confidence in their skills, or navigating the early stages of private practice. These one-on-one consultations are collaborative, insight-driven, and tailored to your unique questions—because you don’t have to figure it all out alone.