Therapy Services:

I specialize in helping individuals navigate the complexities of anxiety, perfectionism, life adjustments, identity, family/ relationship issues, and mild to moderate eating disorders. If you are a high performing individual struggling to feel like yourself, you’re in the right place. My approach is compassionate and personal to you, focused on creating a space you feel comfortable but also feel like you’re getting your goals and needs met. My goal is to help you live a more balanced and fulfilling life!

  • 50 minute sessions

  • In person, online, or “walk and talk”.

  • San Diego and Orange County offices

  • Extended sessions (90-120 min) available upon request